Lifestyle
Monday, December 30, 2019 • by Lana // Blog Author
By far, this was my hardest decade yet. The 2000's were essentially me failing to learn the same lessons over and over until things hit critical mass, and I wound up in therapy at the beginning of 2010. Stepping into my therapist's office turned out to be the single most pivotal moment of my entire life. Life fell into place in a way it hadn't before, and quickly.
Most of the other incredibly pivotal moments of my life occurred in this decade as well, almost at the exact same time. First, is my mom's cancer, and her death from it. And the utterly crippling anxiety, grief and depression that lasted for 3 years afterward. Next, my husband's PTSD and depression that has lasted for years. Then, financial strains as we tried to stay afloat with both of us feeling like we could barely function enough to even shower, let alone earn an income and pay bills. The constant stress we were under made our relationship feel like it was on a trajectory to destruction. And, a loved one of mine battled addiction and impossible grief over their life imploding, and fell into homelessness, and a constant desire to leave this world. They begged me to save them from whatever was happening. I tried. I honestly tried. Every interaction with them left me feeling completely depleted of whatever energy I had, and I knew I couldn't help them because I was drowning, too.
Sometimes, I thought I wouldn't survive. I didn't want to die, but I didn't think I would make it. I felt like I was dead or in a constant state of hell. I was so stressed, I couldn't eat much at all. Everything I did eat, made me sick. I lost a lot of weight. I rarely showered. I stopped cleaning my house very often. I had panic attacks daily. I had panic attacks at the grocery store while picking out bananas or eggs and, more than once, left my full cart of groceries in an aisle so I could get out of there. I had panic attacks while driving to work, or going hiking, or watching tv. I had panic attacks before going to sleep because I was scared I would stop breathing in my sleep and die. I regularly had to call in sick for work because I was too anxious to function, or couldn't get out of bed because of depression. I cried more tears than I think I could ever cry again.
Eventually, though, by some miracle, my heart healed. With the help of medication, I was able to come back to life. I was able to let go of my grief that had been compounded by the intense burdens of the past few years, and I healed. My heart stitched back together -- scarred, but whole.
Then, I got the health and strength I needed to carry my husband as he continued to work on recovering from what was dragging him down. I became a different me, a stronger me.
The 2010's were my refiner's fire. I was melted down and shaped into the foundation for the next things to come. The craziest part of all of this? If I had not walked into that therapist's office in March of 2010, I would never have come through all of this. I was not equipped to handle it before. I didn't have the right skillset...before. Therapy directly put me on the path to being strong enough to survive and grow from the absolute worst years of my life to date.
And, today, I can honestly say that while I'm not looking forward to the hard things that are coming in the future, I know I am capable of surviving them.
So, now let's move on to the fun stuff. Here is a list of some of the other highlights from my decade, these are the fun ones... most of them, anyway:
- Took up running (anyone that knew me as a kid, knows this was huge). Ran some races. Felt like my own hero.
- Went to a lot of concerts. Saw Sara Bareilles 3 times, and also Foo Fighters, Neil Diamond, and The Midnight, Kaskade and a bunch of other great shows.
- Went to Italy, France, Mississippi, Florida, Alabama, Oregon, Idaho, Mexico, California, and Nevada.
- Got bangs.
- Dyed my hair red.
- Gained several new nieces and nephews.
- Attended evening mass at Notre Dame Cathedral in Paris.
- Held a baby alligator, went parasailing, hiked Multnomah Falls, toured a Japanese garden, snorkeled in the Pacific and swam on the back of a sea lion.
- Buried my mom, 2 of my grandpas, 1 grandma, my husband's grandma & grandpa, and our cat, Rex Manning.
- Learned how to cut my own hair, and my own bangs (gasp!)
- Bought 2 houses and am rehabbing one.
- Turned 30.
- Started a career in marketing
- Husband made great money for a while streaming on Twitch
- Got obsessed with gardening, grew a lot of plants and food, discovered I'm quite a green thumb.
- Forgave my father, and became friends with him.
- Found first gray hairs
- Husband almost died from sepsis and pneumonia and was hospitalized for most of a week.
- I got skin cancer on my face.
- Found a hiking trail we'd never been on that felt like the PNW and it made us happy.
- Learned how to shove antibiotics into our old cat’s mouth (this deserves to be here, because that is easily one of the harder things I've had to do.)
- Started knitting, made a lot of yarn things (the sweater and hat above) and new friends
- Started figure skating lessons, learned how to do some basic skating techniques, and stopped falling so much.
- Started writing my own piano music.
- Got eye surgery to fix my double vision that had plagued me for over a decade.
- Despite all the hardship, had some really great times, and laughed a ton.
I would like to end this post with gratitude. Thank you for reading my blog. Thank you for being my friend, if you are. Thank you for loving me, if you do. Thank you for supporting me, if you do. And thank you, to my challenges, they've made me a person I didn't know I could be. It hurt like hell. I don't want to go through that ever again, but I am grateful. I am a version of me I didn't see coming, and I don't know if I could part with this me for anything.
Happy New Year, Friends. I hope all the best comes your way in the coming decade.
With love,
Lana
A Decade In Review - How the 2010s Changed My Life
Monday, December 30, 2019
Sunday, May 26, 2019 • by Lana // Blog Author
I've started editing a few photos a week with this setting, and I really enjoy how they turn out. So, take a look at some of the photos from this month.
Life in Black & White
Sunday, May 26, 2019
Friday, April 19, 2019 • by Lana // Blog Author
Five years sounds like a long time. Half a decade. In the span of life, it's not much. But, when you count them out, it kind of is a long time. Currently, it's 1/7 of my entire life. Five years is the time frame a human goes from being a new born, to being a walking, talking, reading, rational (sort of) human being. Five years can take you from being a bottom feeder in a career to climbing the ladder and making much better money. Five years can completely change your entire life.
So, how come it still feels so short?
Five years ago I said goodbye to my mom. I kissed her forehead, squeezed her hand, and knew that I'd never see her alive again. It sounds like forever ago, but it doesn't feel that way.
I'm not walking around in my grief fog anymore. I'm healed as much as you do when you lose someone who mattered more to you than most people you'll ever meet. You heal, you seem normal, but you always feel a hole in your heart knowing they are gone. I'm normal again, healthier, stronger, actually, than I ever was before. I'm healed from the darkness of grief, and most days I don't think of her and fight back tears like I did for those arduous months after she died.
But, she is still such a big part of my life. My husband and I talk about her almost daily. We find ourselves regularly saying, "I really wish [your/my] mom were here right now," or "she'd really love this."
See, the thing is, my mom lived and breathed love. She couldn't NOT give off that feeling to those around her. She was tall, fun, gentle, honest, helpful and kind. She was constant and quietly courageous. She was silly, musical and patient. She was light, if a person can be, and this was most obvious after she was gone. The corners of my parents' home never seemed so dark before then, as if the light bounced around more effortlessly with her in the room. She's not someone you forget easily.
The day she left this life, feels like so much less than five years ago. To the grieving heart, time has no meaning because every day without them can be an eternity, yet time moves on without you noticing how much has passed. I turned 30 just over two weeks after her death. I turn 35 in just over two weeks. Even writing that now has me baffled.
Didn't I just see her? Wasn't she just here, walking, talking, singing, laughing, and loving all of us so perfectly? How have I reached the mid-point of my thirties and she's not here to see the lines forming on my face, and my hair darkening and getting a few grays? I SWEAR she was just here. I swear I was JUST 29.
I still have my moments. In the quiet moments of solitude it comes in like a tsunami, and then recedes quickly, but not before destroying me for a moment. Just a few weeks ago, I was home alone, working at my computer and I looked over at a photo of her from 1989. She, my brothers, and I are squeezed into a photo booth, making silly faces. The photos are printed in a sequence of four on a strip of black and white. I laughed at how goofy we all were as kids, and then out of nowhere, I was ugly crying because HOW CAN SHE BE HERE SO FULL OF LIFE AND THEN CANCER COMES AND TAKES EVERYTHING AWAY AND NOTHING IS THE SAME? I hadn't had a moment like that in a really long time. As time passes, the tsunamis of grief are few and far between.
There is no guarantee in this life. You get to love each other for as long as you get to. And then, when one of you dies, the other gets to go on loving with no where to give it. I think sometimes that's the part of grief that hits us the most. We have all this love still in our hearts, and we can't share it because no matter where we turn, the recipient is nowhere to be found. Grief is displaced love. No matter how much love I give to others, I can't give her the love I have for her. So, I just feel stuck sometimes.
Last month, I visited my grandpa (my mom's dad) on his birthday. We had a little family dinner for him. He turned 93. When I went to leave, he gave me a kiss on the cheek and with teary eyes said, "You sure remind me of your dear mother. "
A compliment of the highest form.
I'm starting to see her face stare back at me when I look in the mirror. The older I get, my face looks more and more like her. It surprises me sometimes.
I still miss her. Every day. She was my best friend. From the second I moved out of the house at 18, to the point where Brain Cancer stole her phone skills, we were never more than a day or two without contact.
I think she'd be happy about who I've become as a result of all this grief and time passing, at least, I hope she would.
I'm ending this post with this Brandi Carlile song, because it's so fitting for what we get from our parents, and how we feel when they are gone. It's worth a listen.
♡♡♡
Year Five
Friday, April 19, 2019
Friday, November 23, 2018 • by Lana // Blog Author
When I was twelve, I begged her to let me quit. After some long-winded convincing on my behalf, she told me I could but that I’d always regret it. In a true act of pre-teen hormonal dramatics, I vowed that I NEVER WOULD.
I hated the piano and knew I’d never miss it. She would NEVER be right. (Insert your own visual of a tear-stained, emotional, frantic, twelve-year old girl in the throes of puberty hormones, and possibly a foot stomp.)
My lifelong vow lasted roughly 3 months. Are you even surprised?
I started sneaking piano sessions in when no one was home. She still made me play in front of her sometimes, but I loved my secret piano playing sessions. No one critiqued my hand placement, my technique, whether I was playing too loud or soft or fast or slow for what the song said to. It was just me and the 88 keys... and my mom’s massive piano book library.
My lifelong vow lasted roughly 3 months. Are you even surprised?
I started sneaking piano sessions in when no one was home. She still made me play in front of her sometimes, but I loved my secret piano playing sessions. No one critiqued my hand placement, my technique, whether I was playing too loud or soft or fast or slow for what the song said to. It was just me and the 88 keys... and my mom’s massive piano book library.
I began playing harder songs. Playing songs I’d never been able to play, and my free practices improved my skills dramatically. I was still too proud to admit I’d been wrong to make a vow that I’d never play again, so as soon as I heard a car pull into the driveway, I’d stop playing, and run away to another room and pretend I hadn’t been playing at all.
In a true act of wise mothering, my mom didn't say anything… but she always knew.
In a true act of wise mothering, my mom didn't say anything… but she always knew.
She knew she hadn’t left the books I was using out on the piano. When I was around age 15 or 16, my mom mentioned to me one day in passing, "If you're going to continue your charade for much longer, I ought to let you know you should put your books away before I get home." I stood there stunned as she walked away.
THE BOOKS! The one thing I never thought of when I was panicking to hide my secret! I'm sure my look of shock was her favorite part about that day. I started playing regularly in front of my family after that. Occasionally she’d teach me tricks when I’d ask, and piano time became a love of mine, instead of a hatred. It also became a moment for us to connect instead of fight.
When she was dying of brain cancer, one of the biggest things to go was her ability to play the piano and sing. Music had always been such a massive part of her personality, it's something we all missed.
When she was home on hospice care, I was visiting, and had brought my Les Miserables piano book with me. She asked if it would be ok if she sat and listened to me play for a while, so I got my book out and she sat down on the couch with her eyes closed.
I played through the entire book, and she sat there listening, only saying a few sentences like, “I’ve always loved this one,” or “This song has always been so beautiful.”
The Christmas before she got cancer, we all went to Les Miserables (the movie) as a family. It was my first time seeing the play/film/story. I had only heard the music. It was incredibly moving, and now whenever I play, “I Dreamed A Dream”, I get a little choked up at the very last few lines.
I’m so grateful that she was willing to sit through the pain of a dramatic angry child to teach me a talent that makes me think of her every time I use it. I now have my own piano and I think of her every time I sit down to play.
MY MOM'S LITTLE PIANO PLAYING TRICK
One of the simple music tricks that she taught me regarding the piano was this — if the key has too many sharps or flats and it’s killing you to play it, just play the opposite key of what it’s asking you to play. For example, in the photo above, the key requested includes sharps to be played on F, C, G, D, and A. The only two notes not sharped are the E and the B, so to make this easier, I would play this song with an E and B flat, and all the other notes as their natural notes (no sharps). This has come in handy so many times for me. There are some songs I love to play that have every note sharped except for the B, and all I have to do is play a B flat instead of a million sharps. For me this is genius because I tend to struggle on sharps but handle flats like a champion.Thanks, Mom. Your musical skills always amazed us.
My Mom, The Piano & Me + An Easy Hack for Playing Hard Songs
Friday, November 23, 2018
Saturday, November 17, 2018 • by Lana // Blog Author
What is it about the cold fall morning air that makes me feel alive? The smell of decaying leaves and damp soil float through the air while the cold north breezes and low lying clouds hover in the air. There is a stillness that comes over me when this type of weather comes in, the trails become empty, and often times it's just me out there. There is peace in the cool quiet morning air, and it is most welcome after the two seasons of work and growth that came before. There is balance in nature. After productive seasons of growth and harvest, Mother Nature needs to rest. Sleep well, beautiful nature, we'll see your green vibrancy again soon. Until then, we'll fall in love with your new hues and the changes in light.
<3
<3
Cold Fall Mornings
Saturday, November 17, 2018
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